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Carpal Tunnel Syndrome (CTS) is the most widely acknowledged form of Recurring Strain Injury (RSI), but Trigger Finger is catching up fast, becoming all too typical amongst society and impacting the youth and senior in ever-increasing numbers. If the rising numbers keep on track, Trigger Finger might be acknowledged in addition to Carpal Tunnel Syndrome as having achieved epidemic percentages.

Trigger Finger On The Rise

Prior to the 1990's, Trigger Finger appeared to affect a small number of the senior that had experienced some form of direct trauma or excessive stress to one or possibly numerous fingers. Trigger Finger was more prevalent in those that were already experiencing Osteoarthritis in the afflicted hand, making numerous health care specialists to think that Trigger Finger was a byproduct of Osteoarthritis. However within the previous 5-years, the age of those struggling with Trigger Finger ended up being much more youthful while the overall variety of people with the disorder increased. The belief of a direct correlation between those experiencing Osteoarthritis and Trigger Finger seems to be reducing in popularity as much of those experiencing Trigger Finger do not have Osteoarthritis, however rather, are involved in high-risk jobs that are already associated as the causative factor in numerous kinds of Recurring Strain Injuries.

Injuries resulting from repeated motion (repetitive/ cumulative injury disorders-- CTD's) are growing. According to recent annual data from the U.S. Study of Occupational Injuries and Illnesses, over 302,000 CTD's represent nearly two-thirds all of workplace-related diseases.

Ergonomic conditions are Calf Implants the fastest growing category of work-related health problem. According to the most recent statistics from the U.S. Bureau of Labor Statistics, they represent 56 percent of diseases reported to the Occupational Safety and Health Administration.

Trigger Finger Recognized as a Recurring Strain Injury

Now that Trigger Finger is rearing its head in the office with increased strength, it has been added to the growing list of crippling Repetitive strain Injuries. Trigger Finger now signs up with the ranks of Tendonitis, Carpal Tunnel Syndrome, Epicondylitis, Cubital Tunnel Syndrome, DeQuervain's and the lots of other debilitating work environment disorders impacting the upper extremity. So, what is Trigger Finger, how is it acknowledged and what are its symptoms?

Trigger Finger Discussed

Trigger Finger is a kind of overuse injury impacting any of the fingers (1-5) with signs varying from a painless inconvenience with occasional snapping/jerking of the finger( s), to serious dysfunction and pain with continuous locking of the finger( s) in a bent down/ forward position into the palm of the hand.

The incident of this injury generally arises from overuse of the flexor muscles/tendons and the development of an adhesion or fibrotic nodule on the tendon. If left unattended, the adhesion/nodule becomes larger, therefore developing a conflicting ratio between the size of the tendon and the size of the entrance of the tendon sheath. Most of the times, if the adhesion/nodule is not treated, it can continue to increase in size (Depending on activity/use of the affected finger) to the point where it still has the ability to pass into and through the tendon sheath when flexing the finger, but becomes stuck and can stagnate back through the tendon sheath when attempting to extend/straighten the finger, thus triggering the finger to lock in the bent forward/ downward position.

The Trigger Finger Service

Because Trigger Finger consists of an adhesion, nodule, and scar tissue accumulation on the tendon due to excess strain, overuse, or direct injury to that specific area on the tendon, it needs to be treated with extending and reinforcing workouts in order to break down the adhesion on the impacted tendon. By breaking down the adhesion on the affected tendon, it minimizes in size and slides through the pulley-block system in a typical manner, no longer catching and locking into the down flexed position. (There is also a thinning of the tendon, which helps in reducing the total size of the tendon and nodule, therefore enabling it to pass through the tendon sheath with greater ease.) Developing strength in the opposing finger extensor tendons is extremely crucial as it allows the finger to go back to an extended position in a better suited way. This is where muscle balancing enters into play. By developing equality of tendon length and strength on both sides of the finger joint, people can help avoid the beginning of Trigger Finger and/or keep it from re-occurring in the future.

Conservative therapy using stretches and workouts has actually been highly efficient, providing long-term and permanent relief. For those wishing to prevent surgery and for those where surgery was not effective in getting rid of the condition, stretch and workout therapy is the option to both avoiding and fixing up the ravaging symptoms associated with Trigger finger.